Endura mass के फायदे और निकसान

endura mass benefits side effects in hindi
Endura mass के फायदे और निकसान

Endura mass के फायदे और निकसान | Endura mass benefits and side effects in hindi


Endura Mass Gainer jisko aaj lagabhag har dusraa aadmi jaantaa hai। yah kampni 1996 me shuru hui thi jisne hailth Related pradakt banaane shuru kia the। tab se aaj tak yah apne pradakt lagaataar maarket me bench rahi hai aur eske rizalt aur daam ko dekhte hua kayi log eskaa estemaal bhi karte hai। 

jyaadaatar shaakaahaari log jinko vajan bdhaanaa hotaa hai vo eskaa estemaal karte hai kyoki kuchh logo ko lagtaa hai ki jo pradakt maarket me naye aaa hai unke bahut jyaadaa saaed ephaikt jiski vajah se vo enkaa estemaal karne se bhi darte  hai। lekin binaa kisi shak ke Endura achchhaa result detaa hai। (Endura Mass Gainer Review)

Endura bade paimaane par estemaal karne par ye thodaa nukshaan dey ho saktaa hai .hamaari badi ki graaut vaise kayi chijon par nirbhar karti hai। yah main esalia bataa rah hun kyoki main khud fitnes endastri me 5 saal se hun aur eske saath saath mene esapar stadi bhi ki hai।


hamaari badi groth heldi daaet, propar rest aur eksarsaaej par nirbhar karti hai। jab ham apni daaet se sahi kalorij nahi le paate hai to es pradakt ke sahaare ham apnaa vajan bdhaane ki koshish karte hai। ab baat aati hai ki yah vajan kaise bdhaataa hai। to eskaa javaab hai jab ham apne badi ke lia jaruri kalorij se jyaadaa kalorij lete hai tab hamaari badi vet badhne lagtaa hai। to chaliye ab ek ek karke ham eske phaayde aur nuksaan ke baare me baat karte hai।

MuscleBlaze Mass Gainer XXL 
Whey Protein 

Endura Mass Gainer lene kaa tarikaa


how To Use Endura Mass In Hindi : jab bhi aap koi vajan badhaane vaalaa prodakt lete hain yaa koi aur prodakt lete hain। usko lene se pahle aapko yah pataa honaa chaahia ki usko liyaa kaise jaaa। kyonki agar aap sahi dhang se uskaa estemaal nahin karte hain to vah etnaa ephektiv nahin hotaa hai jitnaa ki usko honaa chaahia। esi vajah se kuchh log sochte hain ki yah prodakt bilkul bhi kaam nahin kar rahaa hai.
  1. esko shuru me aapko ek din men 2 baar se shuru karnaa hai।
  2. aap esko brekfaast aur dinar ke baad dudh men do kele daalakar aur Endura Mass ki 3 chammach milaa kar le।
  3. jab aapkaa vajan thik thaak bdh jaaye to aap esko din me 3 baar lenaa shuru kar de।
  4. din men kam se kam 6 Meal jarur le।
  5. yah ek food Supplement hai.

Endura Mass Dosages


esko aap 3 chammach ek baar dudh men milaa kar le. esse jyaadaa aap ek baar men esko naa le kyoki esmen Sugar vailyu bahut jyaadaa hai.


Endura Mass khaane ke phaayde

Endura Mass Benefit In Hindi

  • agar aap Endura Mass kaa regular estemaal karte hai to yah aapke badi ke steminaa ko bdhaa detaa hai jisse ki aap kisi kaam karte samay thankenge nahi।
  • es pradakt me esaa koi nuksaan dene vaalaa kemikal yaa steroed yaa phir koi davaa kaa estemaal nahi kiyaa jaataa hai jo ki aapke badi phankashan ko bdhaa de yah naichural tarike se vajan bdhaane me madad kartaa hai।
  • Endura Mass estemaal karne kaa sabse bdhaa phaaydaa eske oraganik protin kaa esme estemaal karne kaa hai। es pradakt me soy protin kaa estemaal kiyaa jaataa hai jo ko dusre protin paaudar ki prosais se bahut dur hai।
  • yah pradakt 100% shaakaahaari hai jo ki sabse bdaa benifit hai jo log maas nahi khaate hai।
  • es pradakt me kam se kam shugar kaa estemaal kiyaa jaataa hai। jo ki helath ke lia sabse bdhiyaa hai kyoki shugar ek jahar kaa kaam kartaa hai।
  • jab aap es pradakt kaa estemaal karte hai to roj ki li jaane vaali kalorij bdh jaati hai jiski vajah se saaraa din aapko enarji fil hoti hai aur aap sust mahsus nahi karte hai।
  • esme maujud eksatraa vitaamin aur minarals hamaare badi ke shaaririk rup ko hast pusht banaane ke saath saath hamaare mental hailth ko bhi sudhaartaa hai।


Endura Mass khaane ke nuksaan

Endura Mass Side Effects In Hindi

  • Endura bade paimaane par par eskaa estemaal karnaa haanikaarak ho saktaa hai .
  • es pradakt kaa estemaal karne se seks sambandhi dikkat aa sakti hai kyoki esme soy protin kaa estemaal kiyaa jaataa hai jiskaa pryog lambe samay tak karne se istrojan ki maatraa sharir me bdh jaati hai। jiski vajah se shighapatan, seks echchhaa me kami, aur kam seks draaev jaisi samasyaa saamne aati hai।
  • agar eskaa estemaal lambe samay tak kiyaa jaataa hai to harmons embailans ki samasyaa paidaa ho sakti hai esme aapko utaavlaapan, mahilyon me baal aane, mud badalnaa, tanaav jaise dikkat kaa saamnaa karnaa pad saktaa hai।
  • livar hamaare sharir me khaane me se poshak tatv lene aur kharaab padaarth ko baahar nikaalne kaa kaam kartaa hai hai jab ham koi enorgainik Supplement lete hai to yah hamaare livar ko ephaikt kartaa hai jiski vajah se livar sahi dhang se kaam nahi kar pataa hai।
  • jab bhi koi phud khaate hai to Glycemic Index hamaare sharir me blad shugar ko bataataa hai। es pradakt ko estemaal karne ke baad notis kiyaa gayaa hai ki eski vajah se Glycemic Index bahut haae level par chalaa jaataa hai jo ki ek buri khabar hai।
  • jab ham jyaadaa Glycemic Index vaale Carbohydrate vaali koi chij khaate hai to hamaare sharir me jarurat se jyaadaa phaaet bdhne lagtaa hai। esi vajah se pradakt kaa lambe samay tak estemaal nahi karnaa chaahia।
  • esme minarals hote to hai lekin utni maatraa me nahi hote hai ki yah hamaari haddiyon ko purn rup se poshan de sake। eske lambe samay tak estemaal ki vajah se haddiyon ki dainsiti kam ho jaati hai jiski vajah se haddi phrekchar hone ki samasyaa bhi ho sakti hai।
  • jo log madhumeh ke shikaar hai unko eskaa estemaal nahi karnaa chaahia kyoki eske Glycemic Index bahut jyaadaa hotaa hai jiski vajah se blad shugar bahut jyaadaa ho jaataa hai।
  • agar aap bilakul bhi eksarsaaej nahi karte hai to eskaa estemaal mat hi karnaa kyoki esme maujud haae kalorij agar aap khapat nahi kar paate hai to yah daaeraikt phait me kanvart ho jaati hai।


Nishkarsh


to yah jaankaari thi Endura Mass Gainer pradakt ke baare me jiskaa estemaal binaa soche samjhe kiyaa jaataa hai। agar aapko vajan bdhaanaa hai to aap eskaa estemaal kar sakte hai lekin eskaa estemaal kam maatraa me kare aur lambe samay tak eskaa estemaal n kare। 

eske alaavaa agar aapkaa koi savaal haa to aap niche kament baks me likh sakte hai yaa phir aap hamaare fesbuk pej par bhi maisej karke puchh sakte hai।

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